How to get your kids to drink more water

Hydration is vital to everyone, and you already know the value of drinking eight glasses of water a day. While you are busy working those eight glasses in for yourself, it’s equally important to ensure that your kids drink enough water. The amount of water your child needs to have will depend on their age, [...]

2023-11-07T08:06:58-05:00April 17th, 2017|

5 facts that make us love our water

Whether you grew up drinking from a hose outside or you ran in the house for an ice-cold bottle of spring water, you know that hydration is important. Intense exercise or high temperatures increase the need to drink more water than the standard 8 glasses of 8 oz. per day. It’s common for those exerting [...]

2024-06-10T10:14:35-04:00April 3rd, 2017|
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